STEINMETZ

PILATES & WELLNESS

I’m Kerryn, the BASI qualified head coach and trainer at Steinmetz Pilates and Wellness, a UK-based online Pilates and Corporate Wellness company.

I help clients such as you by creating live online 1-2-1 or 2-2-1 home-based classes where I tailor your Pilates programs to match your lifestyle, pastimes and aspirations at an affordable price.

Further as an experienced and CIPD qualified HR Business partner, I am also able to offer consulting services to UK-based businesses on a variety of HR and corporate wellness matters.

Whether you need help with your Pilates practice to complement your exercise goals or are keen to improve your HR and Corporate Wellness Strategy, I’m here to partner and support you.

Kerryn Steinmetz – Founder

MY Training

I have carefully selected my studies to enhance my company, Steinmetz Pilates & Wellness Ltd and it’s offerings to you, my client.

My Pilates training is comprehensive and includes all equipment training as well as more specialized Pilates for varied audiences.

My HR training permits me to partner with UK-Based organisations to aid them in developing sound working relationships with their staff as well as implementing solid working practices.

BASI COMPREHENSIVE TEACHERS TRAINING
BASI PILATES FOR THE MATURE POPULATION
BASI PRE & POST NATAL PILATES
BASI PILATES FOR INJURIES & PATHOLOGIES
Julie Driver’s PILATES FOR HORSE-RIDERS
APPI PILATES FOR CYCLISTS
CIPD Level 5 Human Resource Management
BSC Industrial and Sports Psychology (UNISA)
BA Sports Science & Psychology (SU)

Benefits

Pilates has the potential for several wonderful benefits which can include:

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.

– Joseph Pilates

SERVICES

ONLINE PILATES

Budget-friendly tailor-made Pilates sessions.

Contact us directly to find out more about our special rates and packages

Home-based sessions where we work together to create and implement programs that factor in your exercise goals and aspirations as well as any aspects including rehab or sport/ pastime specific aspects.

Done in the comfort of your own home.

1-2-1 Tailored SESSIONS

Sport, Pastime or Occupation-specific Pilates

For Mental Health and Focus

Rehab Pilates for Injuries & Pathologies

For the Mature Population

Pre & Post Natal Pilates

Personalised Homework Programs

ONLINE PILATES PACKAGES

Before to commencing any Pilates classes with Steinmetz Pilates & Wellness Ltd, all clients are required to complete an INDEMNITY FORM, a GOALS SHEET and a CLIENT ASSESSMENT SESSION.

These are to ensure your safety and wellbeing as well as tailor-make your exercise programs.

NON-UK RESIDENT?

If you live outside the United Kingdom contact us to confirm your location and have a regional specific price list mailed to you on request.

£ 40

25min Assessment
45min Online Pilates Session
Discounted to £25 if bundled with a 6 Month Package

Existing Client?

Clients with 2 or more months’ continuous membership with Steinmetz Pilates and Wellness Ltd may be eligible for additional discounted rates.

£ 38

60min Online Pilates Session

£ 66

2 x 60min Online Pilates Sessions

£ 120 per month

FOUR 1-2-1 Online Sessions
1 Session per Week
£30 per Session
Pre-Booked Dates

£ 208 per month

EIGHT 1-2-1 Online Sessions
2 Sessions per Week
£26 per Session
Pre-Booked Dates

Popular

£ 264 per month

TWELVE 1-2-1 Online Sessions
3 Sessions per Week
£22 per Session
Pre-Booked Dates

Block Packages

Valid for a continuous 16-week period from initial payment date.

£ 170 once off

FIVE 1-2-1 Online Sessions
£34 per Session
Dates Booked to suite your schedule

£ 320 once off

TEN 1-2-1 Online Sessions
£32 per Session
Dates Booked to suite your schedule

£ 560 once off

TWENTY 1-2-1 Online Sessions
£28 per Session
Dates Booked to suite your schedule

Membership Plans

£ 0* *ADDED TO CHOSEN MONTHLY PACKAGE FEE

Bespoke 121 classes focussing on your needs and goals.
1 Free Session on your birthday .
50% off one session for successfully referring-a-friend scheme.

£ 10 *ADDED TO CHOSEN MONTHLY PACKAGE FEE

Bespoke 121 classes focussing on your needs and goals.
Digital Monthly Goal-oriented homework program.
Support with your rehab programs & linking in with your medical professional where you & they permit to ensure even more tailored programs.
Brief homework program video (1 per month)
Monthly overview 121 goal check-in call.
Members pass giving access to exclusive online content & videos.
1 Free Session on your birthday.
1 Free Session on successfully referring-a-friend scheme.
10% Discount to specialised Steinmetz Pilates & Partners Clinics.

£ 10* *ADDED TO CHOSEN MONTHLY PACKAGE FEE

ALL BENEFITS FROM HEALTH PLAN INCLUDED
5% of Monthly Session payment & 100% of Monthly Membership payment donated to partner NGO’s.
Priority access to charity events run by Steinmetz Pilates & Wellness.

SERVICES COMING SOON

Corporate Wellness

As an experienced and CIPD-qualified HR Business partner,

I am able to help you with various aspects of your HR requirements including but not limited to:

TESTIMONIALS

"I'd never done Pilates before but Kerryn was amazing in walking me through the sessions in a really knowledgeable, detailed but easy to understand way. Her focus, personal attention, guidance on proper form and the tailoring of the exercises to my needs were invaluable."

"Kerryn is a patient Pilates teacher. She has great knowledge and makes me laugh during sessions which makes it all the more fun! She explains things with great analogies so it makes my technique a lot stronger. I'm looking forward to having more sessions with her in the future. I always come out feeling very relaxed!"

"Kerryn is really knowledgeable, has a very friendly approach with her instruction and explains every moment and how it benefits you. Kerryn is also great for helping with other areas of exercise; we have previously discussed running and riding and she has been able to advise on areas to work on."

"She creates a non-judgemental environment and customizes classes to meet your body's fitness and movement ability. She corrects form in a loving and kind manner and provides clear instructions."

"She is wonderful at getting you into the correct position. Even over a screen! She is talented and a master at creating the perfect plan for any issue."

"I love the personalised approach with 1-2-1. She really helped me during pregnancy to understand my body a bit better and taught me things beyond pilates that enhanced my comfort. She is very knowledgeable!!"

"I think the first thing she does well is creating tailored programs, she understands that as people we are different and have different needs and she doesn't create a one shoe fits all. I also like like the fact that she really wants to help. Her help comes from a good place."

"I have done Pilates in a class setup previously and have recently been instructed by Kerryn on a one-on-one basis. Pilates can feel quite easy when you're not doing it correctly, and having Kerryn closely monitor me and correct my form ensures a challenging workout each time. I am a runner who uses Pilates mainly for cross-training and injury prevention and her Pilates program is a brilliant accompaniment to my running training. I've noticed an improvement in my running form, mostly from being able to activate the right muscles. Kerryn tailors your training plan specifically to your goals, which is miles better than someone just using a generic programme. She is also very knowledgeable regarding physiology and biomechanics and it really shows in the feedback she gives during the sessions. I can highly recommend her to anyone who is looking for a personalised programme with excellent one-on-one instruction."

"I was a novice to Pilates before beginning one on one classes with Kerryn. Kerryn is an incredibly knowledgeable instructor and really made me feel at ease. She is a naturally warm person that made any nerves I had disappear and I was able to relax into the postures and felt great after the first session. I am now a repeat customer and have noticed such a difference in my flexibility and strength. I would highly recommend Kerryn as an instructor for people of all ability levels."

MY JOURNEY

After working in Human Resources for nearly a decade, I took some time out to re-evaluate my priorities and focus on areas that I felt continued to make real, tangible differences to the welfare of my clients and the community at large.

Personal attention, tailored approaches,
authentic relationships, empathy.

Kerryn Steinmetz – Founder

I combined this knowledge with my life-long passion for partnering with people through movement and sport, understanding that if you better connect with your body and take time to work on your own health, the results can have a positive ripple-effect throughout your life.

This further resonated with me as I had a long-standing back issue which I found had been helped considerably through this approach, particularly when I undertook rehabilitative Pilates.

This lead me to create my business, incorporating all of the above – Steinmetz Pilates and Wellness Ltd.

Steinmetz in German meaning “Stonemason” – which I feel is an apt description of my role, as each of my clients are unique and my approach, although consistent, is shaped accordingly to suit their needs.

The quality, personal attention and programs you receive from me are created with this ethos in mind – ensuring that you, the client are treated well, as an individual and your goals and aspirations are the central point of our training. Be it for sporting, pastime or other health or business reasons, I aim to partner with you on your Pilates or HR journey.

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STEINMETZ

PILATES & WELLNESS

MY Training

Benefits